Welcome!

Over the course of the next few weeks, I have a few readings and practices I’d encourage you to invest yourself in. The thoughts, questions, and guided meditations I’ve organized are all designed to help you develop some specific skills that you will be able to use both individually and in relationships.

I would love to connect with you and answer any questions and provide support for you on your journey. Please feel free to email me at christinecounseling@gmail.com anytime during the course. If you do email me, please type Growing Up Inside in the subject line (you know, so your email doesn’t go into that black hole that sucks up all spam!)

You are also welcome to set up one online session with me to get feedback or support as you go through the course. You might want to do this at the end of week 3, but are welcome to fit it in earlier or later as you choose.

At the end of the course, I am hoping that you feel more at peace with yourself, more accepting of yourself and others - but also that you have increased awareness, confidence and motivation to GROW!